Weigh In record (no journal entry) for 11 June 2019
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86.4 kg
Lost so far: 2.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 35.25g | Prot: 59.51g | Carbs: 70.67g.
Breakfast: Café au Lait. Lunch: Royal Champignon Champignons à la Grecque, Coraya Surimi (3), Chop Suey, Brocoli. Dinner: Fromage Blanc, Jambon de Dinde, Poivrons Jaunes Doux, Tomates, Monique Ranou Carottes Râpées Croquantes, Mâche. Snacks/Other: Carrefour Amandes, Yoplait Yopa! Myrtilles. more...
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Losing 2.8 kg a Week
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sophiac33's Weight History
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