lchristep's Journal, 31 Dec 12

Time to restart.
113.4 kg Lost so far: 0 kg.    Still to go: 49.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 December 2012:
1282 kcal Fat: 48.47g | Prot: 43.49g | Carbs: 178.84g.   Breakfast: cappuccino, fiber cookies, Boiled Egg. Lunch: shrimp, peas, spaghetti, apple. Snacks/Other: kisses, banana, boiled egg. more...
3120 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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lchristep's Weight History


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