Weigh In record (no journal entry) for 11 June 2019
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60.9 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 23.34g | Prot: 69.23g | Carbs: 129.35g.
Breakfast: Nescafé Café Soluble, Carrefour Lait Écrémé, Carrefour Bio Blé Soufflé au Miel, Kiwi. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Rubata Gressins, Sylphide Fondant Emmental, Saupiquet Les Saladières Mexicana. Dinner: Carrefour Viande Des Grisons, Pastèque, Melon, Carrefour Jambon Supérieur sans Couenne Lentement Doré à la Broche. Snacks/Other: Bénénuts Plaisir Brut Non Salé. more...
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1831 kcal
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Exercise:
running - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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19angie19's Weight History
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