Weigh In record (no journal entry) for 11 June 2019
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114.8 kg
Lost so far: 4.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 61.54g | Prot: 73.85g | Carbs: 259.04g.
Breakfast: Aldi Milch 1,5%, Kaffee mit Milch, Schokomüsli+Haferflocken. Lunch: Gala Äpfel, Goeken Backen Baertis, Ja! Deutscher Gouda. Dinner: Maggi Rahmsauce, Maggi Tomatensoße, Ja! Frikadellenbällchen, Bio-Zentrale Vollkorn Spirelli. Snacks/Other: Aldi Milch 1,5%, Banane, Trumpf Schogetten Alpenvollmilch-Schokolade. more...
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steady weight
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Multigirl80's Weight History
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