Weigh In record (no journal entry) for 11 June 2019
|
79.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 39.35g | Prot: 65.48g | Carbs: 217.10g.
Dinner: 7-11 香滷排骨便當. Snacks/Other: 拿鐵咖啡. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|