Weigh In record (no journal entry) for 11 June 2019
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130.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 29.95g | Prot: 31.32g | Carbs: 67.79g.
Breakfast: Cappuccino. Lunch: Gemischter Salat mit Dressing, Lasagne. more...
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Gaining 0.7 kg a Week
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