Weigh In record (no journal entry) for 11 June 2019
|
77 kg
Lost so far: 8.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 31.40g | Prot: 35.72g | Carbs: 94.50g.
Breakfast: 煎雞蛋卷, 蔬菜漢堡包. Lunch: 煮熟的竹筍(烹飪中加油), 杏鲍菇, 煮熟的椰菜花(新鮮), 煮熟的黃秋葵, 玉米筍, 蒸南瓜, 7-11 蒸地瓜. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chloe0091621's Weight History
|