Weigh In record (no journal entry) for 11 June 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 13.60g | Prot: 25.13g | Carbs: 0.00g.
Lunch: 코팅없이 튀긴 닭다리 (껍질먹음). more...
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Losing 3.5 kg a Week
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