Weigh In record (no journal entry) for 11 June 2019
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 131.60g | Prot: 110.49g | Carbs: 76.61g.
Breakfast: 감말랭이. Lunch: 모짜렐라 치즈, 봉추찜닭 찜닭. Dinner: 쇠고기 카레, 김치, 버터, 배추, 무말랭이무침, 돼지앞다리. more...
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Losing 0.7 kg a Week
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