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Roseli@Taubaté
Journal
10 Jun 19
Roseli@Taubaté's Journal, 10 Jun 19
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Weigh In record (no journal entry) for 10 June 2019
57.8 kg
Lost so far:
12.3 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2019:
653 kcal
Fat: 39.14g | Prot: 11.42g | Carbs: 75.35g.
Lunch:
Legumes Refogados.
Dinner:
Banana Nanica.
Snacks/Other:
Café com Leite Desnatado, Coco, Queijo Branco.
more...
1535 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
steady weight
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Roseli@Taubaté's Weight History
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