Weigh In record (no journal entry) for 10 June 2019
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63 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 40.55g | Prot: 35.26g | Carbs: 178.42g.
Breakfast: Kobber Granola com Banana, Mel e Castanhas, Maçã, Banana. Lunch: Sadia Mini Pizza Mussarela, Coxinha. Snacks/Other: Tangerinas, Café com Açúcar, Pão Francês, Broa de Fubá, Broa de Fubá. more...
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2397 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Treadmill - 12 minutes, Elliptical - 20 minutes, Stretching (yoga) - 5 minutes, Stairs (Climbing Stairs) - 3 minutes, Google Fit - 22 hours and 45 minutes. more...
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Gaining 0.1 kg a Week
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Lidy Gomes's Weight History
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