thinnskinny's Journal, 11 Jun 19

thinnskinny's Profile | < Previous Entry |Next Entry >

스트레스성 폭식을 하고 16시부터 단식모드라 그런가. 스트레스성 폭식 끊기!

49.1 kg Lost so far: 3.6 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

1738 kcal

Fat: 45.76g | Prot: 23.11g | Carbs: 109.01g. Breakfast: 물 (병), 카누 카누 미니. Lunch: 초콜릿 아이스크림, 카페베네 팥빙수, 스타벅스 (Starbucks) 자바칩 프라푸치노 라이트 (Tall). more...

1454 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...

steady weight

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

thinnskinny's Weight History

View Complete History

thinnskinny's Journal, 11 Jun 19

Submit a Comment

thinnskinny's Weight History