Weigh In record (no journal entry) for 10 June 2019
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90.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3251 kcal
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Fat: 74.97g | Prot: 273.18g | Carbs: 375.37g.
Breakfast: Abacaxi, Integralmedica Whey 100% Pure, Growth Supplements Albumina (14g), Banana Nanica, Pullman Pão de Forma Artesano Integral, Piracanjuba Leite Semidesnatado, Vigor Requeijão Light, Quatá Queijo Minas Frescal. Lunch: Lacta Sonho de Valsa, Feijão Carioca Cozido, Friboi Carne Moída Patinho, Arroz com Cenoura. Dinner: Contra-filé Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Brigadeiro, Nestlé Nesfit Cacau e Cereais, Feijão Carioca Cozido, Friboi Carne Moída Patinho, Arroz Branco (Cozido). more...
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Gaining 11.2 kg a Week
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diegorossi's Weight History
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