Weigh In record (no journal entry) for 10 June 2019
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51.9 kg
Lost so far: 11.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 24.90g | Prot: 26.17g | Carbs: 153.32g.
Breakfast: Hogareñas Salvado, Nevares Turrón de Maní. Lunch: Manzana Verde, La Paulina Queso Port Salut, Manzana Verde, Lentejas Cocidas, Arroz Blanco (de Grano Largo, Cocido), Tregar Ricotta Magra, Mandarinas, Quaker Avena Tradicional, Clara de Huevo. Dinner: Lia Surtido (30g), Hogareñas Salvado, Manzana Verde. more...
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Gaining 6.3 kg a Week
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sechenique74's Weight History
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