dbelasteguin's Journal, 10 Jun 19

Here we go again.
99 kg Lost so far: 13.2 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
1180 kcal Fat: 41.14g | Prot: 72.44g | Carbs: 133.06g.   Breakfast: La Virginia Té, Hileret Azucar Light, Finlandia Balance, Riera Tostadas Light, Nestlé Leche Descremada Svelty, Cormillot Mermelada Light. Lunch: Milanesa de Pescado, Pan Arabe, Punta del Agua Queso Cremoso Argentino, Finlandia Balance, Natura Mostaza, Lechuga, Tomates. Dinner: Molino Cañuelas Aceite de Girasol, Hamburguesa de Pollo, Ajo, Chauchas, Tomates. Snacks/Other: Punta del Agua Queso Cremoso Argentino, Riera Tostadas Light, Manzana Roja, Hileret Azucar Light, Mate Amargo. more...
2300 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.2 kg a Week

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dbelasteguin's Weight History


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