Weigh In record (no journal entry) for 10 June 2019
|
77.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 36.55g | Prot: 71.03g | Carbs: 161.76g.
Lunch: Coca-Cola Coca-Cola, Alface, Arroz Branco (Cozido), Sadia Coxa e Sobrecoxa de Frango, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Menu + Leve Risoto de Frango, Risoto de Frango. Snacks/Other: Lacta Ouro Branco, 3 Corações Cappuccino. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franciely@'s Weight History
|