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Olivierplus
Journal
10 Jun 19
Olivierplus's Journal, 10 Jun 19
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Weigh In record (no journal entry) for 10 June 2019
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2019:
1701 kcal
Fat: 81.63g | Prot: 68.40g | Carbs: 168.60g.
Lunch:
d'Aucy Betteraves Rouges Assaisonnées en Dés, Fraises, Yoplait Panier de Yoplait, Rôti de Porc, Abricots.
Dinner:
Hamburger Large, Tiramisu.
Snacks/Other:
Nutella B-Ready, Gaufre.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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