Weigh In record (no journal entry) for 10 June 2019
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78.1 kg
Lost so far: 2.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 31.47g | Prot: 68.03g | Carbs: 61.41g.
Breakfast: Клубника, Абрикосы, Огурец (с Кожурой), Помидоры, Дарница Ржаной Хлеб Подовый, Жареное Яйцо. Lunch: Сырникпп. more...
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Losing 3.5 kg a Week
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emili.2806's Weight History
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