Foxi.rr's Journal, 10 Jun 19

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Weigh In record (no journal entry) for 10 June 2019

63.4 kg Lost so far: 3.4 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

1077 kcal

Fat: 25.11g | Prot: 67.19g | Carbs: 144.69g. Breakfast: Морковь, Ehrmann Эрмигурт Клубника-Киви. Lunch: Кировский Коржик Молочный, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Dinner: Чупа-Чупс Чупа-Чупс XXL, Красная Цена Сок Яблоко, Курица Вареная. more...

1690 kcal

Exercise: Running - 13/kph - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 50 minutes. more...

Losing 0.7 kg a Week

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Foxi.rr's Journal, 10 Jun 19

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Foxi.rr's Weight History