Weigh In record (no journal entry) for 10 June 2019
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72.5 kg
Lost so far: 8.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 81.82g | Prot: 92.17g | Carbs: 248.46g.
Breakfast: Canela, Edulcorantes (Sacarina), Café. Lunch: Orangensaft Amecke, Steinofenbrötchen Edeka, Eiersalat Edeka, Frambuesas, Fresas, Aldi Queso Quark, Heinz Beans Barbacoa, Huevo Frito sin Grasa, Pepino (Pelado), Tomates Cherry. Dinner: Pepinillos Agridulces Edeka, Edeka Gouda Light, Salami Leicht Edeka, Bbq Edeka, Eiersalat Edeka, Sandwich Vollkorn Edeka, Lindt Zarbitter 50%, Halo Top Sea Salt Caramel. Snacks/Other: El Piponazo Pipas, Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 2.8 kg a Week
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Animsay.82's Weight History
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