Weigh In record (no journal entry) for 10 June 2019
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86.8 kg
Lost so far: 2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 43.29g | Prot: 70.22g | Carbs: 87.24g.
Breakfast: Café au Lait. Lunch: Carrefour Coulis de Framboises, Auchan Fromage Blanc 0%, Haricots Verts, Tomates, Poulet Grillé, Merguez, Salade de Laitue avec Des Légumes Assortis, Brochette d'Agneau. Dinner: Poulet Grillé Rôti ou Cuit au Four, Mélange de Légumes (Surgelés), Jambon, Carrefour Carottes Râpées, Gombo Cuit, Tomates. more...
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Losing 2.8 kg a Week
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sophiac33's Weight History
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