Weigh In record (no journal entry) for 30 December 2012
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98.9 kg
Lost so far: 15.9 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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View Diet Calendar, 30 December 2012:
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787 kcal
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Fat: 24.75g | Prot: 56.41g | Carbs: 83.43g.
Breakfast: Tomato Juice, Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: shrimp and angel hair pasta. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion. more...
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Losing 3.2 kg a Week
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judibird's Weight History
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