Andreaaq's Journal, 10 Jun 19

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Weigh In record (no journal entry) for 10 June 2019

83.9 kg Lost so far: 2.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

1349 kcal

Fat: 39.48g | Prot: 46.86g | Carbs: 200.31g. Breakfast: Vivo Meglio Latte Alta Digeribilità Parzialmente Scremato, ManuSol Aktiv Flakes Cioccolato Fondente. Lunch: Ravioli Ripieni al Formaggio, Ricotta. Dinner: Pizza Quattro Stagioni. Snacks/Other: Puertosol Succo e Polpa Pesca, Chiquita Banana, Caffè Macchiato. more...

2405 kcal

Exercise: Washing Car - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

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Andreaaq's Weight History

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Andreaaq's Journal, 10 Jun 19

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Andreaaq's Weight History