Weigh In record (no journal entry) for 10 June 2019
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60 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 70.67g | Prot: 130.64g | Carbs: 154.00g.
Breakfast: Capuchino, All Bran Bizcochito Fruta y Fibra, Té (Infusión). Lunch: Coca-Cola Coca-Cola Zero (Lata), Montealbor Mojo Picón, Café con Leche, Hacendado Tarta Helada Nata Chocolate, Papas Russet (Cuerpo y Cáscara, al Horno), Solomillo de Ternera. Dinner: Banano, Carrefour Pan de Molde Tostadas, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Matutano Almendras Al Horno. more...
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1848 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 24 minutes, Circuit Training - 10 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Eliángela's Weight History
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