Weigh In record (no journal entry) for 09 June 2019
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 39.30g | Prot: 51.80g | Carbs: 259.00g.
Lunch: 肉粽. Dinner: 炒河粉. Snacks/Other: 拿鐵咖啡. more...
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Losing 2.1 kg a Week
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whoisaha's Weight History
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