Weigh In record (no journal entry) for 10 June 2019
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67.5 kg
Lost so far: 1.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 17.40g | Prot: 31.23g | Carbs: 71.41g.
Lunch: 고등어조림, 밥, 삼치구이. more...
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Gaining 8.4 kg a Week
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seulmi2014's Weight History
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