Weigh In record (no journal entry) for 09 June 2019
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68.1 kg
Lost so far: 13.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 11.38g | Prot: 65.05g | Carbs: 62.18g.
Lunch: Huevo Frito, Arroz Blanco, Tomates. Dinner: Pan de Ajo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Atún en Agua (Enlatado). more...
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Losing 1.2 kg a Week
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Redvelveth's Weight History
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