Weigh In record (no journal entry) for 09 June 2019
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51 kg
Lost so far: 12.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 5.40g | Prot: 32.89g | Carbs: 130.35g.
Lunch: Royal Gelatina Ligth, Quaker Avena Tradicional, Lentejas Hervidas, Berenjena, Brócoli, Calabacín. Dinner: Vegetalex Medallones de Verdura, Acelga, Calabacín, Coliflor, Berenjena, Repollo. Snacks/Other: Mandarinas, Manzana Verde, Knorr Sopa Quick Light Espárragos, Yovinessa Pickles Mixtos Comunes, Pomelo, Manzana Verde. more...
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Losing 3.5 kg a Week
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sechenique74's Weight History
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