Weigh In record (no journal entry) for 09 June 2019
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 55.05g | Prot: 151.44g | Carbs: 85.96g.
Breakfast: Яблоко Зеленое, Оливковое Масло, Grow Food Шашлык Куриный Терияки, Печеные Овощи, Ашан Ставрида Х/К, Good Food Миндаль Сушеный, Ясно Солнышко Овсяные Хлопья #2, Говядина Постная. more...
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Gaining 0.7 kg a Week
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olyayalta2008's Weight History
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