Weigh In record (no journal entry) for 09 June 2019
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88.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3566 kcal
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Fat: 96.82g | Prot: 279.59g | Carbs: 402.48g.
Breakfast: Quatá Queijo Minas Frescal, Vitamina de Abacate, Pullman Pão de Forma Artesano Integral, Vigor Requeijão Light, Prezunic Queijo Prato. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Pernil Assado. Dinner: São Braz Canjica , Manga Palmer, Friboi Carne Moída Patinho, Macarrão Fresco (Cozido). Snacks/Other: Italac Leite Semidesnatado, Growth Supplements Albumina (14g), Banana Nanica, Abacaxi, McDonald's Duplo Salada . more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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