Oberschenkel 64 Wade 38 Oberarm 34 Taille 101 Po über bauch 116
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83.8 kg
Lost so far: 6.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 53.10g | Prot: 61.74g | Carbs: 184.26g.
Breakfast: Alnatura Sonnenblumenkerne, Kölln Haferflocken, REWE Beste Wahl Speise Quark Magerstufe, Erdbeeren. Dinner: Banane, Eiscreme-Sandwich, Gekochter Rosenkohl, Braune Champignons (Italienische Crimini), Exquisa Hüttenkäse 0,8%, Rote Zwiebeln, Tomaten, Rote Paprika, Gut & Günstig Deutsche Markenbutter, Ei. Snacks/Other: Gut & Günstig Zupfkuchen, Nektarinen, Krüger Schoko Cappuccino. more...
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steady weight
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