Weigh In record (no journal entry) for 09 June 2019
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85.9 kg
Lost so far: 11.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 89.40g | Prot: 105.37g | Carbs: 148.08g.
Breakfast: Isokari Loimulohifileepala, Tuorekurkku (Kuorineen), Koti Väkevä Kotisinappi, Kevätsipulit, Vaasan Kaura-Tattari Leipä. Lunch: Flora Kulta, Perunat (ilman Suolaa, Keitetty), Isokari Maustamaton Lohifileepala, Sitruuna, Alpro Natural Unsweetened, Kevätsipulit, Paprika (Keltainen), Kirsikkatomaatit, Salaatti. Dinner: Nektariinit, Mangot. more...
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Losing 1.8 kg a Week
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aneeltam's Weight History
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