Weigh In record (no journal entry) for 09 June 2019
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88.1 kg
Lost so far: 5.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 100.50g | Prot: 79.85g | Carbs: 191.29g.
Breakfast: Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri. Lunch: Taze Fasulye, Yoğurt. Dinner: Beyaz Ekmek, Menemen. Snacks/Other: Haşlanmış Yumurta, Cevizli Baklava, Sade Kek. more...
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Losing 0.7 kg a Week
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alitoprak32's Weight History
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