Weigh In record (no journal entry) for 09 June 2019
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105.7 kg
Lost so far: 3.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 143.61g | Prot: 50.40g | Carbs: 178.34g.
Breakfast: Кофе с Сахаром, Сырники Домашние. Dinner: Банановые Чипсы, Салат Овощной со Сметаной, Роллы Филадельфия. Snacks/Other: Сушеный Кокос, Беллакт Панна Кота. more...
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Losing 4.2 kg a Week
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Pashnik1993's Weight History
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