Weigh In record (no journal entry) for 09 June 2019
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 123.80g | Prot: 77.68g | Carbs: 251.92g.
Dinner: 福義軒 嬌麻餅, 花生煎餅（義美）） 餅乾, 義美 巧克力酥片(黑可可), 向日葵牌 檸檬味夾心餅乾, 樂事 (Lay's) 蒜香烤蝦味洋芋片, 水煮蛋, 大漢 超嫩豆腐. more...
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Gaining 1.8 kg a Week
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