Weigh In record (no journal entry) for 09 June 2019
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47.1 kg
Lost so far: 11.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 68.09g | Prot: 67.08g | Carbs: 32.81g.
Breakfast: GS25 육즙팡팡 2가지 치즈소세지. Lunch: 당근, 상추, 웨스트골드 무염 버터, 자연의품격 아보카도오일 엑스트라버진, 양파, 삶은감자, 부채살. Snacks/Other: 호두. more...
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steady weight
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