Weigh In record (no journal entry) for 09 June 2019
|
64.4 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
207 kcal
|
Fat: 11.27g | Prot: 14.08g | Carbs: 12.04g.
Breakfast: 統一 陽光高纖燕麥穀奶, 雞蛋（整個）, 水煮蛋. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|