Weigh In record (no journal entry) for 09 June 2019
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83.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 1.00g | Prot: 21.00g | Carbs: 4.00g.
Breakfast: 지웨이 레드아이솔레이트. more...
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Losing 2.8 kg a Week
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