Weigh In record (no journal entry) for 08 June 2019
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76.4 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 109.11g | Prot: 72.18g | Carbs: 33.68g.
Breakfast: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Cabo Fresh Guacamole, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg, Carando Italian Style Meatballs, Herdez Guacamole Salsa, Johnsonville Chorizo. Dinner: Tequila, Kroger Sharp Cheddar Shredded Cheese, Carando Italian Style Meatballs. more...
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Losing 1.9 kg a Week
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juraitwaluzka's Weight History
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