Weigh In record (no journal entry) for 08 June 2019
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83.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2624 kcal
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Fat: 100.57g | Prot: 241.17g | Carbs: 186.79g.
Breakfast: Manzana Verde, Pan, Latti Cuajada, Huevo, Clara de Huevo. Lunch: Fruco Mostaza , San Jorge Salsa Bar-BQ, Latti Queso Mozzarella , San Jorge Maiz Tierno, Aguacate, Pechuga de Pollo sin Piel. Dinner: Cerdo Asado, Costillas, Pollo Asado, Carne Asada. Snacks/Other: Bimbo Tortillas Integrales, Latti Cuajada , Latti Arequipe sin Azúcar, Palomitas de Maíz, Miller's Avena en Hojuela, Vitanas 100% Whey Elite, Banano. more...
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Losing 0.6 kg a Week
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alejandrozmarin's Weight History
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