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88 y bajando ...
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88 kg
Lost so far: 7.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 47.12g | Prot: 131.34g | Carbs: 124.98g.
Breakfast: Café con Leche Semi Descremada, Pechuga de Pavo, Tostadas. Lunch: Hacendado Espaguetis, Mercadona Carne Picada de Vacuno. Dinner: Naranjas, Naranjas, Pechuga de Pollo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Aldi Morro Frito, Estrella Galicia Cerveza, Amfit Barriga High Protein, Café Cortado, Prozis Barrita Zero Snack. more...
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Losing 1.4 kg a Week
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roberto7212's Weight History
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