Weigh In record (no journal entry) for 08 June 2019
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62.5 kg
Lost so far: 7.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 11.86g | Prot: 71.70g | Carbs: 70.22g.
Breakfast: Alpro Bebida De Soja Ligera, Cerezas, Café, Carrefour Fibra Sticks. Lunch: Hacendado Yogur 0% Sabores, Salsa de Ostras, Arroz Basmati (Cocido), Caladero Langostino Cocido, Salsa de Soya (Soja). Dinner: Cebollas Dulces, Aceite de Oliva Extra Virgen, Zanahorias Pequeñas, Bacalao del Atlántico. Snacks/Other: Nectarinas. more...
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Losing 1.4 kg a Week
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Ditigridia's Weight History
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