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Olivierplus
Journal
08 Jun 19
Olivierplus's Journal, 08 Jun 19
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Weigh In record (no journal entry) for 08 June 2019
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2019:
1350 kcal
Fat: 76.87g | Prot: 50.37g | Carbs: 114.22g.
Breakfast:
Danone Yaourt Nature Velouté, Carrefour Discount Biscuits Chocolat au Lait.
Lunch:
Rôti de Porc.
Dinner:
Danone Yaourt Nature Velouté, Salade Composée.
Snacks/Other:
Carrefour Discount Biscuits Chocolat au Lait, Leader Price Yaourt Nature au Lait Entier.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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