Weigh In record (no journal entry) for 08 June 2019
|
64 kg
Lost so far: 9.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 69.75g | Prot: 52.43g | Carbs: 213.61g.
Breakfast: Baguette, Weight Watchers Pain de Mie Complet sans Croûte. Lunch: Marie Blachère Baguette, St Môret Ligne & Plaisir, La Laitière Profiteroles au Chocolat, Tomate Cœur de Bœuf, Salade Verte, Oeuf de Caille, Kouign Amann. Dinner: Activia Yaourt Nature, Pommes, Régime Dukan Barres de Son d'avoine Extra Gourmand. Snacks/Other: Baie de Goji. more...
|
Gaining 0.2 kg a Week
|
|
soleil25jc's Weight History
|