Weigh In record (no journal entry) for 08 June 2019
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58.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 39.85g | Prot: 68.96g | Carbs: 44.18g.
Breakfast: 半熟ゆで卵, ささみ. Lunch: ゆで卵, 雪印乳業 とろけるスライス, カゴメ 糖質想いのトマトリゾット. Dinner: 鯖の味噌煮, 雪印乳業 とろけるスライス. more...
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Gaining 2.8 kg a Week
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ikuchan1131's Weight History
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