daniel.aracena's Journal, 07 Jun 19

daniel.aracena's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2019

82.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

1088 kcal

Fat: 28.70g | Prot: 118.00g | Carbs: 89.80g. Breakfast: Fuchs Pan Molde Integral Calabaza Nuez, Fuchs Pan Molde Integral Calabaza Nuez, San Jose Atun Claro Lomitos en Agua, Soprole Yoghurt Batido Protein +. Lunch: Arcor Galleton Avena, Unimarc Pollo Ganso. more...

2936 kcal

Exercise: Weight Training (moderate) - 54 minutes, Standing - 2 hours, Bicycling (leisurely) - <16/kph - 1 hour and 23 minutes, Resting - 11 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

daniel.aracena's Weight History

View Complete History

daniel.aracena's Journal, 07 Jun 19

Submit a Comment

daniel.aracena's Weight History