Weigh In record (no journal entry) for 08 June 2019
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57.4 kg
Lost so far: 1.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 56.04g | Prot: 95.26g | Carbs: 105.18g.
Breakfast: DNS dns whey protein 100 lemon. Lunch: 明太子おにぎり. Dinner: ご飯, 焼き肉. Snacks/Other: DNS dns whey protein 100 lemon, ローソン おにぎり屋 生たらこ, せんべい. more...
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Losing 1.4 kg a Week
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amyyau88's Weight History
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