Weigh In record (no journal entry) for 08 June 2019
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 64.44g | Prot: 59.95g | Carbs: 263.80g.
Lunch: 肉粽. Dinner: 水餃. Snacks/Other: 拿鐵咖啡. more...
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Gaining 3.5 kg a Week
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whoisaha's Weight History
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