Weigh In record (no journal entry) for 07 June 2019
|
80.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2075 kcal
|
Fat: 27.50g | Prot: 70.87g | Carbs: 379.97g.
Lunch: 貢丸湯, 便當, 肉粽. Dinner: 肉粽. Snacks/Other: 水果冰. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|