Weigh In record (no journal entry) for 08 June 2019
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 36.91g | Prot: 52.40g | Carbs: 172.12g.
Breakfast: 방울 토마토, 청포도, 삼육 검은콩참깨두유, 맛있닭 닭가슴살 스테이크 고추맛. Lunch: 우동, 김밥천국 김밥. Dinner: 녹차아이스크림. more...
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Gaining 4.9 kg a Week
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wpsl1027's Weight History
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